Personal Records

Here is a list of Personal Records:

Running

  • 1 mile: 6:49 (April 17, 2017)
  • 1 km: 4:14 (April 17, 2017)
  • 5 km: 25:20 (February 11, 2017)
  • 10 km: 56:18 (March 25, 2017)
  • Half Marathon: 2:02:42 (December 4, 2016)
  • Full Marathon: 4:32 (November, 2017)
  • 50 km: 6:07 (July, 2018)
  • 50 miler: 12:05 (April, 2019, Blue Ridge double marathon, 52.4 miles)
  • 100km: 14:56 (December, 2019)
  • 100 mile: 35:52 (October, 2019, Cloudsplitter Mountain race, 101 miles)

Triathlon

  • Half Distance 70.3: 7:12, IM 70.3 Ohio (July, 2017)
  • Full Distance 140.6: 15:23, Madison, Wisconsin (September, 2017)

Swimming

  • Furthest: 4500 yards (August, 2019)
  • 100 yard: 1:05 (July, 2019)

Biking

  • Furthest: IMWI (2017)
  • 40 km: 1:32:09 (October 16, 2017)

 

Hottest Race: Ironman Los Cabos 70.3, 97°F, 65% Humidity

Coldest Race: OPSF 50|50: Wind chills in the teens, high of 32, sleet/rain/snow

Race done Most Often: Blue Ridge Marathon 2015-2017, 2019; Dances with Dirt